Over August I invested and set up a professional styled home gym with 2.5kw split system going in tomorrow, gets darn hot were I'm located in summer and we don't use the old tech evap unit now.
Mid July took my wife twice to Hospital Physio as she always goes by herself. it was very very upsetting to see her amongst folks 25 yrs older, she is 56
Need to help my wife who medically needs help to assist her genetically given condition that started appearing at 49. Need to strengthen her legs and balance to delay or improve her condition for longer than if we do nothing.
Front Wheel Cross Trainer 10kg Flywheel,
Exercise Bike 10kg Flywheel
Vibrate machine with full 3 sided handles'
Treadmill auto incline which is the most important piece of gear the Physio said.
A few large mirrors and wall mount TV. The equipment has individual iPhone connection for music.
Have been using it myself too and having fun, which also encourages my wife. But she knows its a must do for her as this not next years garage sale stuff.
Joking with my daughters that next year I'll be downloading the Boston Marathon entry form and/or auditioning for the next Baywatch.
With lawn mowing and this new stuff I reckon Ill be toned up myself by next year.